Jurgen Whitehouse 10000m row
10,000m
Meters
38:30.0
Time
1:55.5
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
January 16, 2013 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.0 | 10,000m | 1:55.5 | 227 | 1081 | 24 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:51.0 | 6,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:50.8 | 7,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:51.0 | 8,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:49.6 | 9,000m | 1:54.8 | 231 | 1096 | 25 |
| 3:49.3 | 10,000m | 1:54.6 | 232 | 1099 | 25 |