Jurgen Whitehouse 10000m row
10,000m
Meters
37:58.5
Time
1:53.9
Pace
702
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
January 17, 2013 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.5 | 10,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 25 |
| 3:49.0 | 6,000m | 1:54.5 | 233 | 1102 | 24 |
| 3:48.7 | 7,000m | 1:54.3 | 234 | 1105 | 24 |
| 3:47.9 | 8,000m | 1:53.9 | 237 | 1114 | 25 |
| 3:47.3 | 9,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:38.5 | 10,000m | 1:49.2 | 268 | 1223 | 27 |