Jurgen Whitehouse 10000m row
10,000m
Meters
37:37.5
Time
1:52.8
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
January 19, 2013 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.5 | 10,000m | 1:52.8 | 243 | 1137 | 24 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 25 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 25 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:45.3 | 6,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:45.6 | 7,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:45.6 | 8,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:45.5 | 9,000m | 1:52.7 | 244 | 1140 | 24 |
| 3:34.3 | 10,000m | 1:47.1 | 285 | 1279 | 29 |