Jurgen Whitehouse 14:31 row
3,779m
Meters
14:31.2
Time
1:55.2
Pace
261
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
January 22, 2013 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.2 | 3,779m | 1:55.2 | 229 | 1086 | 24 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 |
| 7:41.6 | 1,000m | 1:55.1 | 229 | 1088 | 25 |
| 11:30.6 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
| 14:31.3 | 779m | 1:55.9 | 224 | 1072 | 24 |