Jurgen Whitehouse 6000m row
6,000m
Meters
22:59.8
Time
1:54.9
Pace
415
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
January 23, 2013 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 6,000m | 1:54.9 | 230 | 1092 | 24 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 25 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:50.5 | 6,000m | 1:55.2 | 229 | 1086 | 25 |