Jurgen Whitehouse 15:23 row
4,014m
Meters
15:23.1
Time
1:54.9
Pace
277
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
January 26, 2013 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 4,014m | 1:54.9 | 230 | 1092 | 25 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 25 |
| 7:39.1 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
| 11:28.7 | 1,000m | 1:54.8 | 231 | 1096 | 25 |
| 15:18.6 | 1,000m | 1:54.9 | 230 | 1093 | 25 |
| 15:23.1 | 14m | 2:40.7 | 84 | 590 |