Jurgen Whitehouse 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
February 12, 2013 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 24 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 24 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 24 |