Jurgen Whitehouse 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
March 14, 2013 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 24 |