Jurgen Whitehouse 5000m row
5,000m
Meters
19:11.6
Time
1:55.1
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
March 16, 2013 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.6 | 5,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 24 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 24 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 25 |