Jurgen Whitehouse 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
March 18, 2013 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 24 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 24 |