Jurgen Whitehouse 5000m row
5,000m
Meters
19:21.8
Time
1:56.1
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
March 22, 2013 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 5,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 25 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 24 |