Jurgen Whitehouse 22:32 row
5,580m
Meters
22:32.4
Time
2:01.1
Pace
365
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
July 30, 2015 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.4 | 5,580m | 2:01.1 | 197 | 976 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 22:32.4 | 606m | 2:05.7 | 176 | 905 | 19 |