Jurgen Whitehouse 22:28 row
5,628m
Meters
22:28.8
Time
1:59.8
Pace
373
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
August 06, 2015 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,628m | 1:59.8 | 203 | 1000 | 18 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 22:28.8 | 565m | 2:11.6 | 153 | 827 | 18 |