Jurgen Whitehouse 23:11 row
5,661m
Meters
23:11.7
Time
2:02.9
Pace
365
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
August 07, 2015 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 5,661m | 2:02.9 | 188 | 948 | 18 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 23:11.7 | 746m | 2:08.4 | 165 | 867 | 18 |