Jurgen Whitehouse 22:31 row
5,617m
Meters
22:31.5
Time
2:00.3
Pace
371
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
August 21, 2015 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.5 | 5,617m | 2:00.3 | 201 | 991 | 18 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 22:31.5 | 568m | 2:13.3 | 148 | 807 | 18 |