Jurgen Whitehouse 22:49 row
5,643m
Meters
22:49.5
Time
2:01.3
Pace
369
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
August 26, 2015 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.5 | 5,643m | 2:01.3 | 196 | 974 | 19 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 22:49.5 | 639m | 2:12.6 | 150 | 816 | 18 |