Jurgen Whitehouse 4:13 row
1,012m
Meters
4:13.0
Time
2:05.0
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
April 30, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,012m | 2:05.0 | 179 | 916 | 19 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 19 |
| 4:08.3 | 500m | 2:04.6 | 181 | 922 | 19 |
| 4:13.0 | 12m | 3:15.8 | 47 | 460 |