Jurgen Whitehouse 6000m row
6,000
Meters
22:59.8
Time
1:54.9
Pace
414
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
September 08, 2017 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 6,000 | 1:54.9 | 230 | 1092 | 21 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 22 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 22 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 21 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 22 |
| 3:49.8 | 6,000 | 1:54.9 | 231 | 1094 | 22 |