Jurgen Whitehouse 6000m row
6,000m
Meters
23:19.6
Time
1:56.6
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
September 11, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 6,000m | 1:56.6 | 221 | 1059 | 21 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 23 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 21 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 21 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 21 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 21 |