Jurgen Whitehouse 6000m row
6,000m
Meters
22:54.9
Time
1:54.5
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
September 19, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 6,000m | 1:54.5 | 233 | 1100 | 21 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 22 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 21 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 22 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 21 |
| 3:48.7 | 6,000m | 1:54.3 | 234 | 1105 | 22 |