Jurgen Whitehouse 6000m row
6,000
Meters
23:29.4
Time
1:57.4
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
September 23, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 6,000 | 1:57.4 | 216 | 1043 | 21 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 21 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 21 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 21 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 21 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 21 |
| 3:54.9 | 6,000 | 1:57.4 | 216 | 1043 | 21 |