Jurgen Whitehouse 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
November 24, 2017 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 23 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 23 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 23 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 23 |