Jurgen Whitehouse 5000m row
5,000m
Meters
18:50.7
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
November 29, 2017 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.7 | 5,000m | 1:53.0 | 242 | 1133 | 23 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 23 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 23 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 24 |