Jurgen Whitehouse 5000m row
5,000m
Meters
18:46.7
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
November 30, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.7 | 5,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 24 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 24 |