Jurgen Whitehouse 5000m row
5,000m
Meters
18:43.0
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
December 03, 2017 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.0 | 5,000m | 1:52.3 | 247 | 1150 | 24 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 24 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 24 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 24 |