Jurgen Whitehouse 10000m row
10,000
Meters
38:59.3
Time
1:56.9
Pace
680
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
December 12, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.3 | 10,000 | 1:56.9 | 219 | 1052 | 20 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 20 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 20 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 20 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 20 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 20 |