Jurgen Whitehouse 5000m row
5,000m
Meters
18:50.0
Time
1:53.0
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
December 13, 2017 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.0 | 5,000m | 1:53.0 | 243 | 1134 | 22 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 22 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 23 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 23 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 23 |