Jurgen Whitehouse 5000m row
5,000m
Meters
18:51.1
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
December 18, 2017 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.1 | 5,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 21 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 22 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 22 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 24 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 26 |