Jurgen Whitehouse 2x25:00/3:00r row
12,758m
Meters
50:00.0
Time
1:57.5
Pace
866
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,797m |
| Overall Time | 56:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
December 20, 2017 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,758m | 1:57.5 | 215 | 1041 | 19 | |
| 25:00.0 | 6,413m | 1:56.9 | 219 | 1053 | 19 | |
| 25:00.0 | 6,344m | 1:58.2 | 212 | 1029 | 20 | |
| r39m |