Jurgen Whitehouse 2x25:00/3:00r row
12,127m
Meters
50:00.0
Time
2:03.6
Pace
780
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,160m |
| Overall Time | 56:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
January 07, 2018 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,127m | 2:03.6 | 185 | 936 | 20 | |
| 25:00.0 | 6,062m | 2:03.7 | 185 | 936 | 20 | |
| 25:00.0 | 6,066m | 2:03.6 | 185 | 937 | 20 | |
| r33m |