Jurgen Whitehouse 5000m row
5,000m
Meters
19:02.8
Time
1:54.2
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
January 09, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.8 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 26 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 29 |