Jurgen Whitehouse 3x20:00/2:00r row
14,694m
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,733m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
January 11, 2018 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,694m | 2:02.4 | 190 | 955 | 20 | |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 20 | |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 20 | |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 20 | |
| r39m |