Jurgen Whitehouse 3500m row
3,500m
Meters
13:34.1
Time
1:56.3
Pace
238
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
February 05, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 3,500m | 1:56.3 | 222 | 1065 | 24 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 23 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 22 |
| 1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 26 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 24 |
| 1:47.7 | 3,000m | 1:47.7 | 280 | 1264 | 30 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 22 |