Jurgen Whitehouse 3x20:00/2:00r row
14,676m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
140
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,745m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
February 07, 2018 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,676m | 2:02.6 | 190 | 952 | 21 | 140 |
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 22 | 141 |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 21 | 140 |
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 21 | 140 |
| r69m |