Jurgen Whitehouse 3x20:00/2:00r row
14,588m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
139
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,649m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
February 09, 2018 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,588m | 2:03.3 | 186 | 941 | 21 | 139 |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 22 | 140 |
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 21 | 142 |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 21 | 137 |
| r61m |