Jurgen Whitehouse 3x20:00/2:00r row
14,638m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
140
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,690m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
February 10, 2018 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,638m | 2:02.9 | 188 | 947 | 22 | 140 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 22 | 141 |
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 22 | 141 |
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 22 | 139 |
| r52m |