Jurgen Whitehouse 3x20:00/2:00r row
14,631m
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
139
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,713m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
February 12, 2018 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,631m | 2:03.0 | 188 | 946 | 21 | 139 |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 22 | 138 |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 21 | 140 |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 22 | 139 |
| r82m |