Jurgen Whitehouse 3x20:00/2:00r row
14,682m
Meters
1:00:00.0
Time
2:02.5
Pace
952
Calories
140
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,746m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
February 13, 2018 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,682m | 2:02.5 | 190 | 953 | 21 | 140 |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 22 | 140 |
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 21 | 140 |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 22 | 140 |
| r64m |