Jurgen Whitehouse 3x20:00/2:00r row
14,888m
Meters
1:00:00.0
Time
2:00.9
Pace
981
Calories
140
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,958m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
February 14, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,888m | 2:00.9 | 198 | 981 | 23 | 140 |
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 23 | 140 |
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 23 | 140 |
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 23 | 140 |
| r70m |