Jurgen Whitehouse 3x20:00/2:00r row
14,837m
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
140
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,888m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
February 15, 2018 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,837m | 2:01.3 | 196 | 974 | 22 | 140 |
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 23 | 139 |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 22 | 140 |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 23 | 141 |
| r51m |