Jurgen Whitehouse 3x20:00/2:00r row
14,928m
Meters
1:00:00.0
Time
2:00.5
Pace
986
Calories
141
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,993m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
February 17, 2018 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,928m | 2:00.5 | 200 | 987 | 22 | 141 |
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 23 | 141 |
| 20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 22 | 141 |
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 23 | 141 |
| r65m |