Jurgen Whitehouse 3x20:00/2:00r row
14,790m
Meters
1:00:00.0
Time
2:01.7
Pace
967
Calories
139
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,867m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
February 19, 2018 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,790m | 2:01.7 | 194 | 968 | 22 | 139 |
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 23 | 142 |
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 22 | 139 |
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 23 | 138 |
| r77m |