Jurgen Whitehouse 3x20:00/2:00r row
14,887m
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
140
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,149m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
February 22, 2018 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,887m | 2:00.9 | 198 | 981 | 22 | 140 |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 22 | 141 |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 22 | 140 |
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 22 | 140 |
| r262m |