Jurgen Whitehouse 3x20:00/2:00r row
14,995m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
141
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,055m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
February 23, 2018 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,995m | 2:00.0 | 202 | 996 | 23 | 141 |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 24 | |
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 23 | 143 |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 23 | 140 |
| r60m |