Jurgen Whitehouse 40:00 row
10,063m
Meters
40:00.0
Time
1:59.2
Pace
669
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
March 01, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,063m | 1:59.2 | 206 | 1010 | 22 | 138 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 134 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 137 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 140 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 138 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 140 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 142 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 140 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 139 |