Jurgen Whitehouse 40:00 row
10,092m
Meters
40:00.0
Time
1:58.9
Pace
674
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
March 02, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,092m | 1:58.9 | 208 | 1016 | 22 | 139 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 133 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 139 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 139 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 139 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 141 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 142 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 141 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 141 |