Jurgen Whitehouse 3x20:00/2:00r row
15,218m
Meters
1:00:00.0
Time
1:58.2
Pace
1027
Calories
139
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,300m |
| Overall Time | 1:06:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
March 04, 2018 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,218m | 1:58.2 | 212 | 1027 | 23 | 139 |
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 24 | 138 |
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 23 | 140 |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 23 | 139 |
| r82m |