Jurgen Whitehouse 20:06 row
5,139m
Meters
20:06.7
Time
1:57.4
Pace
348
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
March 05, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,139m | 1:57.4 | 216 | 1044 | 22 | 138 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 130 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 139 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 144 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 140 |
| 20:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 138 |