Jurgen Whitehouse 25:10 row
6,459m
Meters
25:10.9
Time
1:56.9
Pace
440
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
March 05, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 6,459m | 1:56.9 | 219 | 1052 | 23 | 140 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 137 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 138 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 139 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 141 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 141 |
| 25:10.9 | 41m | 2:12.9 | 149 | 812 | 16 | 144 |