Jurgen Whitehouse 25:07 row
6,403m
Meters
25:07.2
Time
1:57.6
Pace
432
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
March 07, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 6,403m | 1:57.6 | 215 | 1038 | 21 | 139 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 133 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 138 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 141 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 144 |
| 25:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 144 |